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Workshop: Forest Bathing

With Biophilic Lifestylist Iris Rosin

Person walking in the woods

ABOUT THE WORKSHOP

Discover a journey towards a healthier mind, body, and spirit through Biophilic Nature Wellness practices, experiences and principles.

Join Biophilic Lifestylist Iris Rosin for a Forest Bathing experience in Central Park (meet-up location TBD).

The workshop will include: Discussing the history, science, and wellbeing benefits of Forest Bathing, grounding tree meditation, nature breathing, and a forest tea of the season.

Future Session(s): Sunday, June 2nd

Rain or Shine!

WHAT IS BIOPHILIA?

Biophilia: Our inherent bond to nature which is our heritage.

Our health thrives when this bond is nurtured, it’s vital for our health. Without this connection our wellbeing diminishes.

Nature Therapy: working with Nature as Medicine for a Resilient Life

This offsite workshop is in support of the exhibition Human / Nature.