Midweek Mindfulness

About the Event

Changing the vibration of the community one breath at a time. Midweek Mindfulness with Urban Yoga brings attention to individual needs while encouraging the support of a holistic community. Ancient methods employ breath, sound and movement to still the mind and liberate the body. Connect and flow through the rhythm of this practice moving mindfully as we honor our indigenous nature within.​

Please bring an additional layer, as the meditation tends to lower body temperature.

All event tickets include museum admission.